top of page

EALIGNING YOUR MENTAL HEALTH

ONLINE RESOURCES

The following links are to provide you with additional online mental health information and resources. Nothing here is meant to replace professional care.

Individuals

Black Community - https://adaa.org/find-help/by-demographics/black-community

Couples

https://www.gottman.com/blog/category/the-four-horsemen/

https://www.gottman.com/blog/category/the-mindful-marriage/

https://www.counseling.org/knowledge-center/mental-health-resources/grief-and-loss-resources

Family

https://www.nami.org/Your-Journey/Family-Members-and-Caregivers

Parenting

https://www.adolescenthealth.org/Resources/Clinical-Care-Resources/Mental-Health/Mental-Health-Resources-For-Parents-of-Adolescents.aspx

Rochester, NY Community Resources

https://www.mharochester.org/services/family-support/

bottom of page