EALIGNING YOUR MENTAL HEALTH
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Realign yourself
in a supportive environment.... regardless of where you are in life.
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Meet Shawn James, LCSW
“I'm not your average therapist”. I am a Licensed Clinical Social Worker who believes in the power of direct, honest, and impactful therapy. If you are seeking real change and are prepared to dive deep into your personal growth, you have come to the right place. My approach is not for everyone – it is for those who are truly ready to face their challenges and make meaningful shifts in their lives.
With a Bachelor's in Community and Human Services, and a Master's in Social Work specializing in Mental Health, I have been guiding individuals towards emotional freedom since 2015. My experience has shown me that no matter how insurmountable your struggles may seem, transformation is possible. But let us be clear: healing is not a quick fix. It is a journey that requires dedication, courage, and a willingness to step out of your comfort zone.
I am passionate about working with clients who are prepared to take charge of their lives. My ideal clients are those ready to embrace self-reflection, take healthy risks, challenge themselves beyond their comfort zone, and assume full responsibility for their growth. If you are looking for passive listening or quick solutions, my approach may not be the best fit for you. However, if you are prepared to engage actively in your healing process, we could be an excellent match.
My therapeutic style is honest and thought-provoking. I create a safe space for exploration, but do not expect it to always feel comfortable. We will laugh, dig deep, and we will keep our interactions authentic. It is important to understand – our work together is focused and purposeful. I will challenge you, encourage you to push your boundaries, and invite you to rise to the occasion.
In our sessions, you will have autonomy in guiding your treatment, but I will be there to hold you accountable and provide expert guidance. If you are ready to do the work, face your fears, and emerge stronger, I am here to support you every step of the way.
The choice to embark on this journey is yours. Are you ready to commit to your growth and transformation? If so, let us begin this powerful work together. If you are unsure about your readiness for this level of engagement, it may be worth reflecting on your goals before we proceed.
I believe that by walking through The 7 Steps to REALIGN it is possible to restore your mental health. I believe we all have the ability to recover and heal from our losses, disappointments, hurt, pain, and traumas. I believe our body, mind, and spirit can heal themselves through the process of REALIGNING our mental health with the proper support and guidance. Lastly, I believe it is important to unlearn unhealthy ways of being.
Oftentimes when we experience suffering and challenges, we naturally have the desire to feel better, become more and do more. I have the tools and information to support you in exploring and discovering how you can achieve that kind of emotional freedom.
Why Realign?
THE EALIGN PROCESS
R
Restructure
Together we will challenge and uproot unhealthy core beliefs that do not serve you well.
E
Equip
Together we will acquire new life
skills and healthy mindsets.
A
Assess
Together we identify and evaluate roadblocks to your emotional freedom.
L
Liberate
Together we take continual steps toward enhancing your sense of emotional freedom.
I
Independence
You will come to a place of independence where you can self-maintain the progress toward igniting your purpose and passion.
G
Generate
You will generate holistic growth and alignment which will enhance your financial, relational, emotional and spiritual health.
N
New & Now
You will have a comprehensive understanding of and the ability to implement - new strategies to take your next steps now.